The body’s immunity is its natural ability to fight invading pathogenic microbes. The Immune system and its correct functioning is key to maintaining a healthy condition. A weakened immune system increases susceptibility to infections: from the common cold to viral, bacterial or other diseases.
Every day we run the risk of coming into contact with factors which may weaken our immune system.
Immunity is weakened by:
tiredness,
sleep, deprivation
high or long-term stress,
physical exertion,
general malaise and depressive moods,
a poor diet – especially when we do not eat products which contain necessary nutrients for keeping the immunity system in good condition,
poor physical condition and lack of physical activity,
taking drugs, e.g. antibiotics, corticosteroids,
drinking alcohol and smoking cigarettes,,
excessive exposure to cold,
excessive overheating,
chronic diseases.
Every day we run the risk of coming into contact with factors which may weaken our immune system.
Immunity is weakened by:
tiredness,
sleep, deprivation
high or long-term stress,
physical exertion,
general malaise and depressive moods,
a poor diet – especially when we do not eat products which contain necessary nutrients for keeping the immunity system in good condition,
poor physical condition and lack of physical activity,
taking drugs, e.g. antibiotics, corticosteroids,
drinking alcohol and smoking cigarettes,,
excessive exposure to cold,
excessive overheating,
chronic diseases.
Read also
The common cold in infantsEffective treatment for bronchitisEffective methods for treating the common cold in children
Dry and wet coughs in infants and newbornsBronchitis in children and infants - symptoms and treatmentPneumonia in children - symptoms
Pneumonia in infants and newbornsMedication for bronchitisWhat are the most common symptoms of bronchitis
This information is provided for your reference only and it is not to be relied upon on its own as instructions for use of this medication. It is not a replacement for and should only be used in conjunction with full consultation with a licensed healthcare professional, the information provided by your pharmacist and the manufacturer of the medication. It may not contain all the available information you require and cannot substitute professional medical care, nor does it take into account all individual circumstances. Other than liability for death or personal injury arising out of our negligence, we shall not be held responsible or liable for any claims or damages arising from the use or misuse of the information contained herein, its contents or omissions, or otherwise.
